I dreamt a few nights ago that I was packing to return to India. My backpack was open, and I was considering which clothes to tuck inside. I was heading to Kayakalp, and I couldn't wait to get there. Ever since I returned from India a few weeks ago, I have been thinking about when …
Tag: soul nourishing
A Time for Lavender
Ask someone to name medicinal herbs, and they are likely to include lavender in their list. Lavender has long been appreciated for its many uses -- such as the herb's alleged ability to preserve one's chastity (when carried in a sachet), its aid in relieving headaches or melancholy, and even its antimicrobial properties for cleaning …
Dandelions and Violets
The last few weeks have been filled with much excitement. In addition to finalizing travel plans for my upcoming global adventures, I turned 42, and I heard that my colleagues voted to promote me to associate professor with tenure in recognition of my scholarship, teaching, and service. On top of all of this good news, …
A Cup of Gratitude for Fibromyalgia
Five years ago, I made a career move from a large research institution in the Deep South to a small liberal arts college in the Midwest. This was and continues to be one of the best things that has happened in my life. Not only do I have my dream job, but my spouse, son, …
Soul Nourishing: Smoothies, Self-Care, and Friends
There is nothing Earth-shattering or paradigm-shifting about my smoothie recipe, but each ingredient is included with purpose that goes beyond the pleasures of flavor. Perhaps even more importantly, my smoothie recipe is a derivative of one made for me by a dear friend. Every time I make my smoothie, I think of her and the circle of women who sustain me and nourish my soul.
